Inversion therapy may be beneficial if you're suffering from lower back pain due to a herniated disc.
Inversion tables are a cheap alternative to decompress the spine and get relief from symptoms caused by disc herniations such as low back pain, sharp shooting pains, pain moving from one area to another such as in sciatica.
This is done by inverting your body and using your body weight and gravity to create a negative pressure inside the disc. This removes pressure from being pushed on the nerves surround discs.
There are some contraindications for this treatment so you need to speak to your doctor before using it. People with conditions such as glaucoma, high blood pressure, heart problems, circulatory problems, and others should not use this.
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